I am overwhelmed by the positive feedback I am getting from people who started their own weight loss journey in response to the discussion on RSG.

By Friday, I received feedback from two people and this morning a third person. They all lost between 3 and 4 kilos in their first week.

One of them was initially very sceptic about the recommendation to eat fatty foods and cream and questioned it because everybody says she must cut it out of her diet. She lost the most of all of them and is very proud of herself.